COVELONG POINT
YOGA SHALA

August 26-28th 2016

Kovalam Village, Chennai, India


As a lifestyle festival with a holistic approach, the event also features a Yoga Festival dedicated to a diverse variety of yoga and meditation workshops, introducing festival goers to different branches of yoga, meditation techniques, massage sessions, healing music therapies and more.

Purchase Tickets

Tickets can be purchased online or at the venue (subject to availability)

This ticket will give access to 1 Yoga Class or Musical Performance of your choice
This ticket will give you 1 full day access to all Yoga Classes and Musical Performances
This ticket will give you full access to all Yoga Classes and Musical Performances during all 3 days of the festival
1 - Introduction To Yoga
A class to guide beginners into the world of Asana / Pranayama and the meaning of Yoga.
Friday / 26 August / Time: 17:00
1 - Sunset Meditation And Chanting
An hour long chanting, meditation and guided visualization session designed to release stagnant energy.
Friday / 26 August / Time: 18:00
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2 - Ashtanga Yoga (Joshna Ramakrishnan)
A traditional ashtanga vinyasa led class combining the use of breath, body, drishti and movement.
Saturday / 27 August / Time: 07:00
2 - Vinaya (India)
Vinaya is Carnatic Classical and devotional singer who started her musical journey at the age of 9.
Saturday / 27 August / Time: 08:15
2 - Acroyoga (Shakti Shilpa)
Acroyoga combines the wisdom of Yoga, the dynamics of acrobatics, and the loving kindness of Thai Massage.
Saturday / 27 August / Time: 09:30
2 - Conquering Your Aversion To Inversions (Keerthana Kumaraswamy)
An ashtanga sequence with different variations in each posture.
Saturday / 27 August / Time: 11:00
2 - The Yoga Of Writing (Samhita Arni)
Intimate session with writer Samhita Arni on how she used yoga and meditation to heal post traumatic stress disorder.
Saturday / 27 August / Time: 12:00
2 - Imran Khan (India)
Imran Khan is a ninth generation sitar player from a lineage of court musicians that have preserved Indian Classical music as a family tradition.
Saturday / 27 August / Time: 13:00
2 - Blindfold Yoga (Divya Rolla)
Based on the principle of Pratyahara (withdrawal of one’s senses), the participants will tie a soft cloth over their eyes.
Saturday / 27 August / Time: 14:00
2 - Music Called Life (Sudip Khepa)
An exploration of the energy body through music - exploring the 7 chakras by singing the 7 musical notes.
Saturday / 27 August / Time: 15:00
2 - Flow Into Bliss (Mansi Gandhi)
A flow class using the breath to flow from one asana into another with fluidity and grace.
Saturday / 27 August / Time: 17:00
2 - Pranayama (Rinat Reina)
Breathing techniques to clear physical and emotional obstacles in our body, freeing the breath and encouraging the flow of prana - life energy.
Saturday / 27 August /Time: 18:00
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3 - Ashtanga - Intermediate (Rinat Reina)
A classical ashtanga led class with adjustments.
Sunday / 28 August / Time: 07:00
3- Yin Yoga (Divya Srinivasan)
A restorative and rejuvenating sequence designed to reach into the depths of your muscles and mind to release stress and boost circulation.
Sunday / 28 August / Time: 08:30
3 - Back Bends For A Healthy Spine (Joshna Ramakrishnan)
Get an empowering perspective of your practice through back bends, an integral part of a sound yoga practice.
Sunday / 28 August / Time: 09:30
3 - Natalia (Russia/USA)
Natalia Karaseva is a Russian-born American singer-songwriter and graduate of the Berklee College of Music.
Sunday / 28 August / Time: 10:30
3 - The Magic Of Sound And Movement (Divya Rolla, Joshna Ramakrishnan, Yotam Agam)
Using samples and sounds from the award winning EarthMoments Audio Library, Yotam Agam constructs a live collage of music to accompany a Hatha Flow class.
Sunday / 28 August / Time: 11:30
3 - Hatha Yoga & Kriya Practice (Mohamed Fakruddin)
This session includes the combined practice of Asanas, Pranayama and Kriya for the physical and inner purification of one's body.
Sunday / 28 August / Time: 12:30
3 - Partner Yoga & Thai Yoga Massage (Divya Rolla, Joshna Ramakrishnan)
Deep partner stretches which leave you feeling stretched from head to toe and relaxed.
Sunday / 28 August / Time: 13:30
3 - Sound Bath and Relaxing Heart Opening Vinyasa (Holly Younglove)
A form of sound therapy where various music instruments are played to bring about healing - a restorative practice for the mind, body and soul.
Sunday / 28 August / Time: 14:30
3 - Yoga For Kids (Monica G. Sandifer)
This class provides age appropriate poses for 5-9 / 9-14 years old that promote body awareness, flexibility and strength.
Sunday / 28 August / Time: 16:00
3 - Filter Coffee (India)
An ethnotronic collaborative who organically combine virtuosic improvisation with electronic soundscapes and grooves.
Sunday / 28 August / Time: 17:00
3 - Chakra Meditation (Divya Srinivasan)
Learn to connect to your Chakra system, how to restore your Chakras to alignment, and how to integrate this knowledge into your personal yoga practice.
Sunday / 28 August / Time: 18:00

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